This mindful and gentle yet mighty mat-based class is for all ages and stages of life. Pilates promotes breathing, postural alignment, spinal mobility, flexibility, balance and core strength.
Tuesday & Thursday, 8 - 9 a.m.
Now - August 13 (No class Thursday, July 2.)
You will receive a confirmation email from University Tickets once you complete your registration. It will include class information and a Zoom registration link. Be sure to check your spam/junk folder.